Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

— by Lindsay C. Gibson PsyD

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.

Discover the four types of difficult parents:

The emotional parentinstills feelings of instability and anxietyThe driven parentstays busy trying to perfect everything and everyoneThe passive parentavoids dealing with anything upsettingThe rejecting parentis withdrawn, dismissive, and derogatory

 
Previous
Previous

When the Body Says No: The Cost of Hidden Stress

Next
Next

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle